The Pure Boxing® Cage Fighter offers hours of fun for the hardcore trainer. Designed to take a beating and rebound when hit, the extreme workout dummy is ideal for boxing and martial arts training. The base accepts water or sand for additional stability. Read more
Practice punches, kicks and martial arts moves with this deluxe heavy bag stand by TKO. It includes a sturdy steel stand, a heavy bag, a speed bag and gloves so you can get started working out immediately. Read more
11 gauge steel poles are 4" X 2" X 8' tall and the bottom plate is 12" X 12". Can hold up to 8 Heavy Bags. Read more
NOW FEATURING THE NEW DESIGN YOUR OWN WORKOUT MATRIX MENU OPTION!!! Kundalini Yoga for Beginners & Beyond has helped to establish Ana Brett & Ravi Singh and their signature yoga style as the most exciting new trend in yoga and fitness. This DVD contains exercises for flexiblity, strength building, aerobic efficiency, stress relief, back care, and much more: all with a through the roof fun factor! This amazingly effective daily workout features two 25 minute sets which can be done individually or together. Set one, Rise & Spine, will help you maintain a healthy back and raise your energy high! Set two features an original and fun version of the 'Five Tibetans,' exercises to keep you supple, youthful and vital for life! Also included: breath primer, meditation, deep relaxation, and a great soundtrack by Tom Carden. Discover why Ravi & Ana's client lists includes Madonna, Donna Karan, Gwyneth Paltrow, and the Red Hot Chile Peppers. This conveniently chaptered DVD, with the recently added Matrix gives you the option of designing your workout based on the time you have: pick and choose whichever segments you want to include in your workout and let them play in whatever order you'd like! This best-selling DVD has everything you need for high caliber fitness, peace of mind, and to give your life a total boost! Read more
Looking for straight talk when it comes to your health after fifty? Want sound advice for the decade Doctor Ebel calls the transitional decade and beyond? Want to know the why, what, and how to maximize your well-being before it's too late?
In fourteen chapters, Doctor Barbara writes with affability and in lay persons language about bodily changes over fifty, smoking and its toll, diet and weight, alcohol, stress and caffeine, and exercise, to name a few. She touches on medical issues such as Diabetes and hypertension, and even the benefits and harm about sunshine.
Doctor Barbara gives us suggested rules and guidelines to improve our health using many of her own examples. And to top off this insightful read? She brings on board new refreshing ideas and topics such as spirit, dogs, and productivity!
Looking for straight talk when it comes to your health after fifty? Want sound advice for the decade Doctor Ebel calls the transitional decade and beyond? Want to know the why, what, and how to maximize your well-being before it's too late?
In fourteen chapters, Doctor Barbara writes with affability and in lay persons language about bodily changes over fifty, smoking and its toll, diet and weight, alcohol, stress and caffeine, and exercise, to name a few. She touches on medical issues such as Diabetes and hypertension, and even the benefits and harm about sunshine.
Doctor Barbara gives us suggested rules and guidelines to improve our health using many of her own examples. And to top off this insightful read? She brings on board new refreshing ideas and topics such as spirit, dogs, and productivity! Read more
